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7 Tips On Ditching Winter Blues

If you winter in Texas you already know that the weather can be a bit misleading. Heck, most of the winter feels like spring and then it turns cold just as you were about to unpack your t-shirts and shorts.

We have some tips for making it through that short time frame before the temps start rising and the shorts come out.

  1. Get plenty of sun: Make sure to get outside and soak up some sunshine whenever you can. Even if it's cloudy, try to get some natural light to help boost your mood.

  2. Stay active: Exercise releases endorphins which can help you feel better and combat the winter blues. Even if it's cold out, bundle up and go for a walk or try some indoor exercises.

  3. Connect with friends and family: Staying connected with people you care about can be a great way to beat the winter blues. If you can't meet up in person, try having a video call or phone call with your loved ones.

  4. Make your space cozy: This can help you feel more relaxed and content in your home. Try adding some warm-colored throws, scented candles, or your favorite home decor to make your space feel more inviting.

  5. Listen to music: Music can be a great way to lift your mood and boost your energy levels. Create a playlist with some of your favorite songs and listen to it when you're feeling down.

  6. Take up a new hobby: Trying something new can help you break out of your daily routine and give you something to look forward to. Try a new craft or explore an area of interest that you haven't had a chance to explore yet.

  7. Get enough sleep: A lack of sleep can make it harder to cope with the winter blues. Make sure you're getting enough rest and aim for at least 8 hours of sleep a night.

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